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Quinoa and Bulgur with mint and wholenuts
First Course
Main info
  • Preparation time: 12 min
  • Cooking time: 10 min - 700W
  • Appliance: Microwave
  • Season: Winter/Fall
  • Intolerance: Lactose free
  • Difficulty: Low
Ingredients
  • Bulgur: 200 gr
  • Quinoa: 100 gr
  • Walnuts: 60 gr
  • Mint: 2 Tufts
  • Sunflower Oil: 4 Spoons
  • Salt: To taste
  • Water: 600 ml
Steps
1
Pour the Bulgur, the quinoa and the water into the Care Plus Potect Rice&Grain Cooker
2
Add the wholenuts, a pinch of salt and the sunflower oil than mix well
3
Insert the inner lid than cover with the second lid and hook it up well
4
Place the Rice&Grain Cooker into the microwave cavity than set the cooking time to 10 minutes and power level to 700W (P100 for Candy microwaves)
5
press Start to start cooking
6
When ready add the chopped mint, mix and serve
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Helpful tools
For the preparation of this recipe you may find the Care Plus Protect Rice & Grain Cooker useful.
Discover more
CARE + PROTECT Rice & Cereals Cooker for Microwave