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Wholegrain rice with courgettes and turmeric
One Course Meal
Main info
  • Preparation time: 10 min
  • Cooking time: 16 min - 700W
  • Appliance: Microwave
  • Season: Spring/summer
  • Intolerance: Lactose free
  • Difficulty: Low
Ingredients
  • Wholegrain Rice: 300 gr
  • Turmeric: To taste
  • Coriander: 1 Tufts
  • Courgettes: 400 gr
  • Extra Virgin Olive Oil: To taste
  • Salt: To taste
  • Pepper: To taste
Steps
1
Place the rice, the courgettes, diced, into the bottom of the Care Plus Potect Rice&Grain Cooker
2
Add the coriader, the water, 2 tablespoon of oil, the turmeric and pepper and mix well
3
Insert the inner lid than cover with the second lid and hook it up well
4
Place the Rice&Grain Cooker into the microwave cavity than set the cooking time to 16 minutes and power level to 700W (P100 for Candy microwaves)
5
press Start to start cooking
6
When ready serve warm
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Helpful tools
For the preparation of this recipe you may find the Care Plus Protect Rice & Grain Cooker useful.

Discover more
CARE + PROTECT Rice & Cereals Cooker for Microwave